Blog | Waves Of Change

NEW YEAR, NEW YOU? EMBRACING DISCIPLINE IN 2025

Welcoming 2025: As the calendar turns to a new year, it’s natural to feel a mix of excitement and trepidation. The clean slate of January...

Jan 33 min read

As the year draws to a close, I find myself in a reflective space—taking stock of the lessons learned, the challenges overcome, and the...

Dec 17, 20242 min read

Discover the power of mental health communities in breaking stigma, offering support, and sharing resources from Carly Jones.

Aug 20, 20243 min read

Refund and cancellation policy

Aug 17, 20241 min read

As a trauma-informed therapist and coach, I blend traditional psychotherapy with the flexibility of coaching.

Aug 14, 20245 min read

I wanted to share with you all what my vision is here at Waves of Change Coalition. Since starting this business, I've started diving...

Aug 5, 20244 min read

Sound therapy reduces pain, releases stored trauma, and restores natural balance—complementing psychotherapy.

Jul 28, 20241 min read

Sound Healing is a transformative therapy that uses healing sounds created by various instruments to enhance multidimensional well-being....

Jul 28, 20242 min read

(this post was written in 2019 when I first started a blog (that I didn't keep up with...until now. Documenting our wild journey from VA...

Feb 25, 20194 min read