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Jan 33 min read
NEW YEAR, NEW YOU? EMBRACING DISCIPLINE IN 2025
Welcoming 2025: As the calendar turns to a new year, it’s natural to feel a mix of excitement and trepidation. The clean slate of January...
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Dec 17, 20242 min read
Reflecting on a Year of Growth and Gratitude
As the year draws to a close, I find myself in a reflective space—taking stock of the lessons learned, the challenges overcome, and the...
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Aug 20, 20243 min read
The Power of Community in Mental Health
Discover the power of mental health communities in breaking stigma, offering support, and sharing resources from Carly Jones.
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Aug 14, 20245 min read
Navigating the Differences Between Therapy and Coaching: Finding What Works for You
As a trauma-informed therapist and coach, I blend traditional psychotherapy with the flexibility of coaching.
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Aug 5, 20244 min read
The VISION
I wanted to share with you all what my vision is here at Waves of Change Coalition. Since starting this business, I've started diving...
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Jul 28, 20241 min read
Why Choose Sound Therapy?
Sound therapy reduces pain, releases stored trauma, and restores natural balance—complementing psychotherapy.
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Jul 28, 20242 min read
Introduction to Sound Healing
Sound Healing is a transformative therapy that uses healing sounds created by various instruments to enhance multidimensional well-being....
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Feb 25, 20194 min read
Expectations are a mother
(this post was written in 2019 when I first started a blog (that I didn't keep up with...until now. Documenting our wild journey from VA...
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