Why choose sound therapy?

Sound healing helps reduce symptoms of both physical pain and emotional pain, and if you are familiar with the book, The Body Keeps the Score, you know that trauma and suffering is often stored physically in the body. Sound healing helps release that emotional pressure which at times, adversely guides our behaviors, impacting not only ourselves, but our relationships.

STRESS

We also know that stress is one of the leading factors underlying the most common diseases. Sound healing triggers the relaxation response that alleviates stress.

Each aspect of our being has a unique resonance or rate of vibration. When one of the resonant frequencies is out of sync, dis-ease (AKA not within proper functioning) or ill health occurs. As people, we reach optimum health when we are vibrating in harmony at our natural and inherent resonant frequency (basically, we all naturally have a unique and specific vibe).

One-on-One and Sound Healing

One-on-One therapy and sound healing instruments make it possible to re-balance our natural frequency and restore our inherent vibration enabling us to achieve optimum health.

This therapeutic practice can be the perfect adjunct to traditional psychotherapy. Research tells us, talk therapy only goes so far, where as sound therapy helps us access parts of ourselves that will allow for experiential healing.

You have survived everything you have been through this far, now it is time to thrive.