waves of change coalition
sound healing | psychotherapy | community
This is the sign you’ve been looking for.
Healing Comes in Waves
Through clinical psychotherapy, sound healing, and energy work, I meet you where you are and help you reconnect with the most important person in your life: you.
Book Now
sound Healing & psychotherapy
How to get started
Scheduling for Therapy + Sound
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After a brief call or email exchange, if we determine we're a good fit, we'll schedule your appointment.
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I'll send you a link to register for my client portal, where you will complete the intake process. (complete docs, sign waivers, set up payment - the admin stuff)
Both sound healing & therapy clients use my customized Therapy Portal.
ATTENTION sound healing clients, book like you’re booking a therapy session & put “sound healing” in the comments.
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Show up to your scheduled appointment. Dress comfortably.
Enjoy everything the Pungo Building has to offer
(Try not to buy everything inside Sage Wellness Suites)
If talk therapy were enough, a lot of us would be feeling better by now
This summer, we're bridging the gap between mental health and somatic practice offering a fully-funded, all-inclusive somatic experience to 24 female veterans in Hampton Roads.
It's time you came home to a body that's ready to receive you.
Ready for a fresh wave of Clarity
The Chakra Coloring & Meditation Book
Explore all seven chakras through intentional coloring and guided meditation. This digital bundle includes 7 chakra coloring pages, from Root to Crown - each paired with its bija mantra and a breathwork prompt to deepen your practice. Plus, you'll get a bonus chakra intro page and a full guide to meditation, mantras, vocal toning, and mindfulness.
Print at home, grab your favorite colors, and turn coloring into a mindful practice.
Newsletter
Weekly wisdom for your healing journey—practical tools, sound healing rituals, and first access to events that matter.