The first restorative yoga and sound healing of 2026.

Join me and Kendall at The Healing Loft for the best way to ward off the Sunday scaries.

Kendall will lead you through gentle restorative yoga poses (fully supported by props, requiring no activation from you.) while I fill the room with healing vibrations that support the pose to restore the nervous system and release stuck energy.

We will continue to use this as an opportunity to give back to the Hampton Roads community. The organization supported will be announced, so stay tuned.

Book here: https://cart.mindbodyonline.com/sites/123341/cart