Third Wave Thursdays blends surf therapy with somatic practice to create a grounded, empowering experience in the water and on the sand.

Made possible with grant funding from the Virginia Department of Veteran Services through their SOS Grant supporting suicide prevention and opioid addiction services.

Hosted at beautiful Croatan Beach in Virginia Beach and delivered in partnership with VB Surf Sessions, each session offers expert instruction, supportive pacing, and a community-first vibe.

We meet every Thursday at 09:30 (weather permitting) through September 3.

Each session starts with a grounding circle and gentle meditation.

Surf lessons start at 10:00.

Lessons are for everyone, from beginners to seasoned surfers who want to hone their skill.

Come as you are.

Please send us an email to info@wavesofchangecoalition.com if you would like to join.

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